By Metro Editorial Services (MS) Men and women who have successfully adopted healthy lifestyles know full well that combining exercise with a healthy diet is the key to getting and staying healthy. Simply visiting the gym won’t work if it’s…
Tag: exercise
Health / Salud: What to do when beginning an exercise regimen
By Metro Editorial Services (MS) Though it’s noble to want to lose weight and improve health, regardless of what time of year it is, there are precautions men and women should take before beginning a new exercise regimen. • Visit…