Coconino Coalition for Children & Youth — CCC&Y presents free web resource — ‘Mindfulness for Professionals and Parents’

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Weekly Newsletter
Wednesday, June 17, 2020

Connections Spotlight

CCC&Y presents free web resource — ‘Mindfulness for Professionals and Parents’

CCC&Y has created Mindfulness for Professionals and Parents, an hour-long free webinar that highlights the importance mindfulness holds for both individuals and for those we are working with. Participants said:

“I felt better immediately at the beginning of the training!”

“Mindfulness is an important part of daily operations! We need to remember to take time for ourselves. I love the acronyms and will share with my NAU students!!!!”

“I found the training to be very relevant at this time in our lives.”

CCC&Y has multiple reasons for focusing on mindfulness as a strategy in our community.  We know the benefits it has for overall mental and physical health.  We know that it is a useful strategy to help with both substance abuse prevention and child abuse prevention.  Further, as Ruth King notes,

“When we are unconscious of how we affect each other, we are more likely to cause harm.  However, when nonharming is at the forefront of our awareness, it becomes an anchor, a way of reminding us, moment to moment, to pay attention- to live mindfully.”

In an effort to address how we treat each other and ourselves we invite you to explore more on this topic.  Let’s all work toward healing together!

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See More Connections News

Mindfulness Spotlight

An Attitude of Non-Judgement

We are living in changing times. Everything is new, including new or amplified challenges. We often meet changes and problems with a myriad of feelings. Amidst current changes, I noticed I had been “should-ing” myself. Telling myself, I should be more focused. I should be punctual. I should reach out more. I should fix everything in my house. I shouldn’t make mistakes. I shouldn’t have negative feelings. However, I reminded myself that mindfulness is, paying attention, on purpose, in the present moment, with an attitude of non-judgment. (Kabat-Zinn, 1994) Aha, an attitude of non-judgment.

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Local Education Spotlight

Flagstaff Unified School District will release its plans for the fall as early as next week, following a meeting of the Governing Board June 23, where it will also hold a public hearing on its upcoming budget and a proposed primary property tax increase.

“These plans are based on guidance from the Arizona Department of Education’s Roadmap to Reopening School, Centers for Disease Control (CDC) guidance, local public health service guidance, and the input of staff and Governing Board members who understand our district and community needs,” Superintendent Michael Penca announced Friday in a letter to families.

Read more

 

 

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CCC&Y Children & Youth Focused Calendar of Events

 

Note: Please be sure to check with individual organizations regarding postponement / cancellation of events due to the ongoing Coronavirus emergency.

2020 Flagstaff regional events

2020 Fredonia Regional Events

2020 Grand Canyon, Tusayan Regional Events

2020 Page Regional Events

2020 Tuba City, Navajo Nation regional events

2020 Williams regional events

 

 

CCC&Y Children & Youth Tool Kit

CCC&Y Action and Outreach Initiatives for 2020-21

Education Resources

Local Resource Guides

 

CCC&Y Appreciates Your Support. Be a Member. Show your support of CCC&Y with your individual membership.
Our Mission: Igniting collective action to cultivate, honor & empower resilient, thriving communities.
Our Vision: We envision a holistic community where all children of Coconino County are increasingly free from trauma experience and all have equitable opportunities that build resiliency.
Our Mailing Address: 2625 North King Street, Flagstaff, AZ 86004 • (928) 679-7318 (office). Email: coalition@coconinokids.org
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