The Coconino Coalition for Children and Youth (CCC&Y), sees you! We see all the ways you support folks in your neighborhood and our community! You are helping to “bring back the village,” and you’re doing great!
Let’s face it, life can be challenging, and too often, we are collectively stressed. Stress is normalized. We can acknowledge that some stress is good for us, keeping us thinking and maybe even providing us a boost to take necessary action. However, maintaining health requires that we offer ourselves opportunities to decompress. CCC&Y hopes you gift yourself with time to reconnect with yourself and those closest to you.
During this season of reflection, CCC&Y invites you to cozy up with some tea and a warm blanket and take a few mindful moments to recognize and honor your inner self and notice your thoughts, feelings, and sensations. (“Mindfulness for Parents and Professionals”). If our opportunity for Mindfulness feels supportive to you, we invite you to share it with others.
