By David Parra / Associate state director — AARP Arizona Life is most enjoyable when you are healthy. A simple headache alters your mood, and a more serious illness can make life miserable for us and our families. Our health…
Category: Health
Health / Salud: WIC: Celebrating 40 years of strengthening families
Editor’s note: The following commentary is provided by the Coconino County Public Health Services District. By Lorraine Ornelas / Coconino County Public Health Services District WIC program manager The Women, Infants and Children Program (WIC) has helped millions of the nation’s…
Health / Salud: The Affordable Care Act: How to choose a plan
By David Parra / Associate state director — AARP Arizona Among other benefits, the Affordable Care Act makes it possible for people who previously had no access to health insurance to now have access to coverage. If you have coverage…
Health / Salud: Cold weather pet, livestock safety tips
Editor’s note: The following commentary is provided by the Coconino County Public Health Services District. By Sabrina Kelley / Coconino County Animal Program manager During the cold winter months, the Coconino County Public Health Services District Animal Management Program is…
Health / Salud: Healthy resolutions for the year ahead
By Metro Editorial Services (MS) As the calendar turns to a new year, the focus of men and women often shifts as well. After the hectic holiday season has come and gone, many people re-dedicate themselves to their personal health…
Local / Locales
Free diabetes and health, provided by the Northern Arizona Diabetes — Heart Connect and Diabetes programs, will be held from 9:30 a.m. to 1 p.m. Tuesday, Dec. 3 at the Flagstaff Public Library East Campus, 3000 N. 4th St.; from…
Health / Salud: Food safety during the holiday season
Health / Salud: North Country HealthCare to help individuals, families enroll in health insurance
Bilingual report: ‘Health Care Information Night’ to be held Nov. 19 in Flagstaff
FLAGSTAFF — A health care information night, with information presented primarily in Spanish, will be held from 6 to 7 p.m. Tuesday, Nov. 19 at Restauración en Cristo Congregation, 624 S. O’Leary St. (en Spring Hill Baptist Church), Flagstaff. Have you had trouble…
Bilingual report: ‘Health Care Information Night’ to be held Nov. 21 in Flagstaff
FLAGSTAFF — A bilingual health care information night will be presented from 6 to 7 p.m. Thursday, Nov. 21 at the Killip Elementary School Library, 2300 E. 6th Ave., Flagstaff. Have you had trouble getting health insurance? How does the…
Health / Salud: How to use diet to supplement your workout routine
Local / Locales
The Coconino County Public Health Services District (CCPHSD) is helping young adults and teens to quit using tobacco products by utilizing “The CIGNAL,” Arizona’s latest effort to curb tobacco use, county officials reported in a media release. Modeled after the…
Health / Salud: Q&A: Insurance Marketplace
An interview with Dr. Eric Henley, chief medical officer, North Country Health Care By Star Hunter / AmigosNAZ The next step of the Affordable Care Act ~ the Health Insurance Marketplace ~ became active Oct. 1, to the confusion of…
CollegeAmerica Fall Resource Fair draws crowd
Health / Salud: Help make your child’s school healthier
Por Metro Editorial Services (MS) Because children spend most of their time in classrooms, schools are an ideal setting for healthy behaviors to be taught and modeled. Therefore, parents are speaking up and getting involved in an effort to improve…
Local / Locales
The Coconino County Public Health Services District will host Back to School Vaccination Clinics from 1 to 6 p.m. Wednesdays, Aug. 7 and 14 at the Coconino Public Health Services District, 2625 No. King St., Flagstaff. All required vaccinations for…
Commentary / Comentario: Time to enjoy upcoming summer events
By Elizabeth ‘Liz’ Archuleta / Coconino County District 2 Supervisor Make sure to make the most of your summer by going out and enjoying what our county has to offer! Here are some fun and healthy events for all ages.…
Health / Salud: Too much of a good thing?
By Metro Editorial Services (MS) Millions of people regularly take one or more vitamin supplements daily. Many perceive vitamins as the way to combat nutritional deficiency from a poor or inadequate diet. With so many in the population leading busy…
Food / Cocina: Enjoy dairy for good health
By Metro Editorial Services (MS) To some people, dairy’s reputation for contributing to high cholesterol and weight gain is a misconception that’s hard to let go of. But dairy’s detractors should know the right dairy products enjoyed in moderation can…
Cover Story / Portada: Area food providers working to feed region’s need
Feeding the hungry remains a year-round challenge for many groups By Frank X. Moraga / AmigosNAZ Holiday canned food drives, free turkey dinners and other events during the winter months are how most people see the issue of hunger in America. Make…
Health / Salud: Living with fibromyalgia
By Metro Editorial Services (MS) Few look forward to getting older, and that is largely because of the toll the aging process can take on the human body. While certain conditions may be largely associated with the senior population, middle-age…
Bilingual report: Latinos to play important role in state’s future
Improving student achievement, developing new leaders will be key to Arizona’s success By Frank X. Moraga / AmigosNAZ A vibrant Arizona of the future will require a strong investment in the state’s educational system. But party politics and a focus on…
Health / Salud: Glaucoma does not always exhibit symptoms
By Metro Editorial Services (MS) As the human body ages, certain things might not work as well as they used to. Though no two individuals are the same, there are certain things people expect to deal with as they age.…
Food / Cocina: Look to Latin cooking to improve health
By Metro Editorial Services (MS) There has been much interest in Mediterranean cuisine and its possible medical benefits. However, individuals who prefer the spice and flair of Latin dishes may also be better for it with respect to their health. There…
Health / Salud: What to do when beginning an exercise regimen
By Metro Editorial Services (MS) Though it’s noble to want to lose weight and improve health, regardless of what time of year it is, there are precautions men and women should take before beginning a new exercise regimen. • Visit…
Health / Salud: U.S. Hispanics open up about oral health care
By Metro Editorial Services (MS) Unlike years past, the public now has a wealth of information regarding the importance of oral care at their disposal. However, one demographic group may still be lacking in basic oral health knowledge and access…
Health / Salud: Acceptable exercises for pregnant women
By Metro Editorial Services (MS) Women commonly gain weight during pregnancy. Though such weight gain is expected and perfectly natural, some women still want to maintain a healthy weight and hope to avoid gaining a few too many pounds while…
Health / Salud: The PSA test controversy
By Metro Editorial Services (MS) Inaccurate results and less than fool-proof detection has led many health professionals to eschew prostate-specific antigen tests (PSA) as an indicator of prostate cancer. A draft recommendation from the U.S. government said PSA tests should…